School programs

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1. Healthy Kids Program

The Healthy Kids Program is a 5 week program, for ages 6-12, that combines 3 essential life elements:    

  • Music and Movement,    
  • Focused Connection and    
  • Balanced Nutrition    

into 90 minutes of FUN, while encouraging children to develop a 

Healthy Lifestyle.      

We start with an ACTIVE session of either Generation Pound, Zumba Kids (or a mix of the 2) where we experience a variety of international beats and familiar songs too. The focus here is on feeling the beat and enjoying the music. We follow this with a whole foods smoothie or other healthy SNACK creation that we make together while learning some of the body benefits of the foods included. Finishing off our time with Kids-Centered yoga where we play cooperative games to practice focus and develop a BODY/MIND connection. Followed by a guided savasana to show gratitude to ourselves and our hard-working bodies.   ​  


It is a registered session with 2 options:

  • M-Powered Kids organizes set dates and locations  around the peace region where we visit a few times a year offering this session in public community centres.

OR

  • We are invited to any school in the Peace Region bringing this Healthy Kids session to you. We will visit once per week for 5 weeks, each time making this Healthy Kids session as Active and M-Powered as you want it to be!

2. Generation Pound

We'll bring the Ripstix and the music and rockout at your school with children and youth of all ages! We can come once, once/month or even once/week. 

Reasonable rates and exciting presentation, your kids will love it!

What is Pound? Check it out here.

Contact Us

Drop us a line!

We love our customers, so feel free to visit during normal business hours.

M-Powered Kids

Grande Prairie, Alberta, Canada

780-402-1092